Ferrous ascorbate and folic acid play pivotal roles in supporting various bodily functions.

What is Ferrous Ascorbate

Ferrous ascorbate is a compound consisting of iron and ascorbic acid (vitamin C). This combination is widely recognized for its efficacy in addressing iron deficiency anemia.

5 benefits of taking Ferrous Ascorbate in your diet

  1. Iron Absorption: Ferrous ascorbate is believed to improve the absorption of iron in the body.
  2. Treatment of Iron Deficiency Anemia: Ferrous ascorbate supplementation is prescribed to individuals with iron deficiency anemia.
  3. Reduced Gastrointestinal Side Effects: Iron supplements can sometimes cause gastrointestinal side effects but ascorbic acid in ferrous ascorbate may help mitigate these side effects.
  4. Improved Compliance: The combination of ferrous iron and ascorbic acid improve the patient tolerability and absorption.
  5. Prevention of Iron Deficiency in High-Risk Groups: It prevent the iron deficiency in Certain populations, such as pregnant women, infants.

What is Folic Acid

Folic acid, also known as vitamin B9, is a water-soluble B-vitamin that plays a crucial role in various biological processes within the body.

6 benefits of taking FerrousFolic Acid in your diet

  1. Cell Division and DNA Synthesis: Folic acid is essential for proper cell division and the synthesis of DNA, the genetic material in cells.
  2. Prevention of Neural Tube Defects: It is important in early pregnancy to prevent neural tube defects in the developing fetus.
  3. Red Blood Cell Formation: Folic acid is necessary for the production and maturation of red blood cells.
  4. Cardiovascular Health: Folic acid, along with vitamins B6 and B12, plays a role in regulating homocysteine levels in the blood.
  5. Cognitive Function: Some studies suggest that folic acid may have a role in supporting cognitive function and reducing the risk of age-related cognitive decline.
  6. Mood Regulation: It is involved in the synthesis of serotonin and dopamine.

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