Natural fruits which raise Hemoglobin within a week

There are many sources that contain iron. This iron is necessary for Hemoglobin.  
Hb (Haemoglobin) can be increased by natural fruits.  Here is the list of fruits which you need.

List of fruits that raise Hemoglobin:

1)  Dates
2)  Grapes
3)Watermelon 
4) Dry Fruits
5) Meat

6) Mango

 
 

 

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