What happens to your body when you start taking vitamins

What happens to your body when you start taking vitamins

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When you take vitamins, your body undergoes several processes from these essential micronutrients. Absorption in Digestive System Vitamins are released during the digestion of food and are absorbed primarily in the small intestine. Fat-soluble vitamins (A, D, E, K) are absorbed along with dietary fats, while water-soluble vitamins (B-complex, C) are absorbed directly into the … Read more