TOP 10 Best fruit for weight loss in women

Apples

They provide various vitamins and antioxidants.

Strawberries

It is rich in fiber and antioxidants, with relatively low calorie content

Grapefruit

They are good source of vitamin C and hydration.

Watermelon

It is low in calories and provides vitamins A and C.

Pears

It has good source of dietary fiber, which aids digestion and promotes a feeling of fullness.

Oranges

Oranges are low in calories and high in vitamin C. The fiber content helps regulate blood sugar levels and promotes satiety.

Avocado

Avocados are rich in healthy monounsaturated fats, which contribute to a feeling of fullness.

Kiwi

It has fiber, vitamin C, and other essential nutrients.

Bananas

It provides potassium and fiber.